![]() When does the exercise start?īarbell and dumbbell training became popular in the mid-1930s when Jack Lalane set up the first gyms. In Ancient Egypt, swimming and fishing competitions had already been regulated, and javelin throwing, high jump and wrestling were also practiced. By this time, gymnastics had become an indispensable tool for building strong citizens who could protect their nations from foreign invasions.Ĭhina and Ancient Egypt Remains of sporting instruments dating back thousands of years before Christ have been found in ancient China. The growing nationalism that emerged in the eighteenth century in Europe was decisive for the development of physical exercise. What is the historical evolution of physical exercise? Sport of international projection, corresponds to professional level sports practices oriented to international competitions. ![]() The classification of physical education is described below: Recreational sport, corresponds to all activities carried out outdoors for entertainment purposes. What is the classification of Physical Education?
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